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The other day I attended an unusually hot Bikram yoga class. Somewhere in the middle I needed to lie down, as my heart felt like it would burst. While lying there, staring up at the ceiling, I suddenly had a voice inside me speaking words told to me long ago by my...
Have you ever gotten that long awaited promotion or new job, shared it with a friend whose response was: “Oh, that’s nice.” Or worse yet says, ”What was wrong with you that you couldn’t get it sooner?” Or maybe you’ve returned fresh, filled with tranquility and joy...
It was a chilly day, the wind whipping across the water as we stood out on the deck of a ferry crossing Milford Sound in the south island of New Zealand. She, a stranger, held out her camera to me and asked that I take her photo. I was careful to capture the crisp...
“In order to be able to truly love another person, a person needs first to love oneself, in the way of respecting oneself, and knowing oneself (e.g. being realistic and honest about one’s strengths and weaknesses).” – Eric Fromm Hi Friends, For anyone who’s ever...
Inspiration is derived from the Latin word inspirare, which means, “to breathe into.” To inspire achievement, action, a breath of infinite possibilities is passed from one individual to another. Inspiration hasn’t a singular effect, but raises the dreams of others as...
I have this one friend, and every time she calls, I feel this mild sense of dread wash over me. This dread is mild as the pollen that floats softly, shimmering in the gentle spring sunlight, swiftly launching into full blow allergy agony. I answer the phone and my...
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