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Practical knowledge and tools for self-development
Honoring Your Empathic Nature
I would venture to guess, that many of you hesitate at the prospect of going where there are large crowds. Maybe this is because events like parties, concerts, or even a short trip to the mall leaves you feeling weary and disoriented? Or perhaps you have that friend,...
Accepting Love
Lent is known as time of spiritual purification and solemnity. Typically, it's marked by giving something up, to discipline and provide control over oneself to purify the heart and renew ones life. In recent years, I've forgone giving up simple physical pleasures such...
Awareness of Heightened Sensitivity
I realize that may of us, myself included, have a heightened sensitivity to our environment. What that means, as a highly sensitive person, your nervous system picks up a lot more information than the average person about what's happening around you. This phenomenon...
Giving and Receiving
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”? Buddha I've been reflecting a lot on the process of Giving and Receiving. Receiving creates a moment of...
Understanding Forgiveness
What is forgiveness? Sometime I think it’s easier to understand what it is to not forgive than to forgive. It’s easy to point your finger and feed the resentment towards someone who has wronged you. But, what is it to forgive? To forgive is a shift in thinking toward...
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