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Practical knowledge and tools for self-development
Breaking Through Creative Blocks
A blank page, an empty canvas, or a looming deadline can be an intimidating thing. Often it seems that just getting started and beginning something new is the most difficult part. Sometimes, it’s in the middle of a project where we just feel stuck. So, what do you do...
How to Awaken Your Creativity!
Did you know that constant disruptions and distractions are one of the biggest killers of creativity? When you don't have anywhere to go and nothing pressing on your agenda, it is a great opportunity to feed and activate your creativity. Far and few these moments may...
Ki Gong Acupressure for Lung Strength
Dear Friends, Just as you have, I too have been watching closely the updates and events unfolding around the Covid-19 virus. I encourage you all to follow the CDC recommendations to avoid transmission: Wash your hands Don't touch your face Maintain distance from...
Are you Listening?
Maybe the classroom was too warm, or the conversation at the office meeting not interesting and you found your attention drifting elsewhere. Your thoughts began to dwell your plans for later that day, or plans that weekend, or even something more interesting...
Building Courage
Courage is the mental strength to persevere and withstand danger, fear, or difficulty. In order to understand courage we must first consider what fear is, and its origin. Fear is a strong, sometimes crippling emotion caused by the perception or anticipation of danger....
A Conversation with your Subconscious
Have you ever lost your cell phone, and after a long search stopped to attend to something else only to then suddenly remember where you last put it? Or maybe one day, you found an old toy or article of clothing from your past, and old memories surrounding it came...
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